How to Build Emotional Resilience

onlinecounsellingcollege:

1. Talk to someone: Sharing how we feel helps to reduce the inner tension (but make sure it is someone who cares about your feelings).

2. Work on improving your self-esteem: Self-esteem is the way you see and feel about yourself … and there are lots of lots of things that undermine our self…

healthy-strong-bones:

khadds:

coffeeandfaith:

Just because I find you attractive doesnt mean I like you. You appeal to my eyes, not my heart or mind. It’s not that deep.

amen

this

scott-pilgrimage:

whosromeo:

i think it’s cute when someone admits they have a crush on you

i think it’s a fucking miracle